Building a village of mamas navigating feeding and breathing issues, advocacy, and real life — together.

What is Mild Obstructive Sleep Apnea in Children and Why it Matters

mild obstructive sleep apnea in children

Understanding Mild Obstructive Sleep Apnea (OSA) in Children When we think of sleep apnea, we often picture an adult struggling with loud snoring and daytime fatigue. However, children can suffer from obstructive sleep apnea (OSA) too, and even mild cases can have significant impacts on their health, behavior, and overall well-being. Mild OSA in children […]

10 Things I Wish I Knew as a Mom Navigating Kids’ Feeding and Breathing Issues

kids' feeding and breathing issues

10 Things I Wish I Knew as a Mom Navigating Kids’ Feeding and Breathing Issues If you’re a mama struggling with your kids’ feeding and breathing issues, I want you to know you’re not alone. I’ve been there—through the sleepless nights, the endless doctor visits, the frustration of being dismissed, and the heavy burden of […]

How I Advocated for Delayed Allergy Testing and Found the Right Doctor

delayed allergy testing

How I Advocated for Delayed Allergy Testing and Found the Right Doctor As a mom navigating feeding and allergy challenges with my children, I’ve faced more than my fair share of medical frustrations. It’s easy to feel dismissed or unheard when test results come back negative, yet the symptoms persist. But today, I want to […]

Airway Diagnosis for My Child: Our Journey to Healing and Hope

airway diagnosis for my child

From Dismissals to Answers: Our Journey to Healing Through a Life-Changing Airway Diagnosis For six and a half years now, my family has been navigating an uphill battle—a journey filled with sleepless nights, countless ER visits, and more questions than answers. My son’s health issues began when he was just weeks old, and despite seeing […]

Top 10 Tips for Managing Food Allergies in Young Children

Managing food allergies in young children

Keep your child safe and healthy with these expert tips on managing food allergies.    Food allergies in young children can be challenging and, at times, overwhelming for parents. With the right strategies in place, you can effectively manage your child’s allergies and provide a safe and nurturing environment.  As a mom of 3 kiddos, […]

Understanding Feeding Issues: A Comprehensive Guide for Parents

understanding feeding issues

Are you struggling with feeding challenges with your young child? Learn how to identify and manage feeding issues from the start.   As a new parent, feeding your baby is one of the most fundamental and nurturing experiences. But what happens when feeding becomes a challenge? Whether it’s a baby who won’t latch, difficulty nursing, […]

Identifying a Tongue and Lip Tie in Your Young Child

Open mouthed baby noting tongue and lip tie concerns

As a mother of three children, all of whom were diagnosed with tongue and lip ties, I understand the frustration and confusion that comes with trying to determine if your baby has these conditions. It can be a challenging process, but it’s crucial to identify and treat tongue and lip ties early to avoid breastfeeding […]

Food Elimination for Breastfeeding Moms

As a breastfeeding mother (of 3 kiddos), one of the biggest responsibilities is to ensure that our little ones are getting the best nutrition possible. However, when we suspect our child is sick from a food allergy, it can be a confusing and daunting experience. One way to figure out if your child is allergic […]

Breastfeeding with Food Allergies: Tips and Tricks

Pumped milk for breastfeeding tips and tricks

Wow. This is probably one of the most intense posts that I will write, as I come off of the tail end of my breastfeeding journey, well, forever. I have finally stopped breastfeeding my now 27 month old, 3rd child. I have been ready for a while, and he, well, has not. To be honest, […]

take the guesswork out

Something Feeling Off When Your Child Eats or Breathes?

Start finding answers with this quick quiz made for moms.