Why Myofunctional Therapy and Bodywork During Airway Expansion Are Essential for Kids

Why Myofunctional Therapy and Bodywork During Airway Expansion Are Essential for Kids If you’ve been around here awhile, you know I’m a big believer in both-and solutions. For us, airway expansion wasn’t about one magic appliance—it was a team sport. Two of my kiddos are going through airway expansion and both did/are doing consistent myofunctional […]
Continued Advocacy: How to Stay Resilient During Challenges With Your Medical Plan

Continued Advocacy: How to Stay Resilient During Challenges With Your Medical Plan It can be so discouraging when you are consistently dismissed, told to wait and see, or forced to be put into a sit and wait cycle when it comes to getting the right medical care for your kiddos. As a mama, I know […]
Natural Remedies for Coughing at Night: A Mom’s Guide to the Wet Socks Method for Sickness-Induced Asthma

Natural Remedies for Coughing at Night: A Mom’s Guide to the Wet Socks Method for Sickness-Induced Asthma As a mom of three who’s spent countless nights in the ER parking lot (and, waiting to go to the ER, and in the ER) watching my kids struggle to breathe, I get it: when a simple cold […]
Sickness-Induced Asthma in Children: What Every Mama Needs to Know

Our Journey With Sickness-Induced Asthma If you’ve ever been up in the middle of the night, holding your child upright while they struggle to breathe, knowing another ER visit is looming because of sickness-induced asthma, mama, I see you. This article is for the mama who’s exhausted, scared, and desperately searching for answers about why […]
What is Mild Obstructive Sleep Apnea in Children and Why it Matters

Understanding Mild Obstructive Sleep Apnea (OSA) in Children When we think of sleep apnea, we often picture an adult struggling with loud snoring and daytime fatigue. However, children can suffer from obstructive sleep apnea (OSA) too, and even mild cases can have significant impacts on their health, behavior, and overall well-being. Mild OSA in children […]
10 Things I Wish I Knew as a Mom Navigating Kids’ Feeding and Breathing Issues

10 Things I Wish I Knew as a Mom Navigating Kids’ Feeding and Breathing Issues If you’re a mama struggling with your kids’ feeding and breathing issues, I want you to know you’re not alone. I’ve been there—through the sleepless nights, the endless doctor visits, the frustration of being dismissed, and the heavy burden of […]
How I Advocated for Delayed Allergy Testing and Found the Right Doctor

How I Advocated for Delayed Allergy Testing and Found the Right Doctor As a mom navigating feeding and allergy challenges with my children, I’ve faced more than my fair share of medical frustrations. It’s easy to feel dismissed or unheard when test results come back negative, yet the symptoms persist. But today, I want to […]
Airway Diagnosis for My Child: Our Journey to Healing and Hope

From Dismissals to Answers: Our Journey to Healing Through a Life-Changing Airway Diagnosis For six and a half years now, my family has been navigating an uphill battle—a journey filled with sleepless nights, countless ER visits, and more questions than answers. My son’s health issues began when he was just weeks old, and despite seeing […]
Feedings and Breathing Issues in Children: Discover the Root Cause with Our Free Quiz

How I Discovered My Kiddos Had Feeding and Breathing Issues As a mom of three children with feeding and breathing issues, I know firsthand how overwhelming it can be to search for answers. When my first child struggled with feeding, I had no idea where to start. I felt lost, frustrated, and constantly worried about […]
Top 10 Tips for Managing Food Allergies in Young Children

Keep your child safe and healthy with these expert tips on managing food allergies. Food allergies in young children can be challenging and, at times, overwhelming for parents. With the right strategies in place, you can effectively manage your child’s allergies and provide a safe and nurturing environment. As a mom of 3 kiddos, […]