Adventures in Mamahood, Marriage, and Allergen-Free Living.

10 Things I Wish I Knew as a Mom Navigating Kids’ Feeding and Breathing Issues

kids' feeding and breathing issues

10 Things I Wish I Knew as a Mom Navigating Kids’ Feeding and Breathing Issues If you’re a mama struggling with your kids’ feeding and breathing issues, I want you to know you’re not alone. I’ve been there—through the sleepless nights, the endless doctor visits, the frustration of being dismissed, and the heavy burden of […]

How I Advocated for Delayed Allergy Testing and Found the Right Doctor

delayed allergy testing

How I Advocated for Delayed Allergy Testing and Found the Right Doctor As a mom navigating feeding and allergy challenges with my children, I’ve faced more than my fair share of medical frustrations. It’s easy to feel dismissed or unheard when test results come back negative, yet the symptoms persist. But today, I want to […]

Airway Diagnosis for My Child: Our Journey to Healing and Hope

airway diagnosis for my child

From Dismissals to Answers: Our Journey to Healing Through a Life-Changing Airway Diagnosis For six and a half years now, my family has been navigating an uphill battle—a journey filled with sleepless nights, countless ER visits, and more questions than answers. My son’s health issues began when he was just weeks old, and despite seeing […]

Moms: Top 3 Things to Consider When Facing Gaslighting by Physicians

Gaslighting by Physicians

I am no stranger to being gaslit. Hell, the last year, I have felt like I have had it from all sides of my life. Whether it was my boss at work, his boss, or even the IT team, I had it everywhere I looked, hello #momboss! Then, in my personal medical journey, I experienced […]

Feedings Issues in Children: Discover the Root Cause with Our Free Quiz

feeding issues in children

How I Discovered My Kiddos Had Feeding Issues As a mom of three children with feeding and breathing issues, I know firsthand how overwhelming it can be to search for answers. When my first child struggled with feeding, I had no idea where to start. I felt lost, frustrated, and constantly worried about my child’s […]

Finding Balance in Self-Care with the Ice Pod Bath

Ice Pod Bath

As a busy mom navigating the challenges of caring for children with feeding and breathing issues, finding time for self-care often feels like a luxury I can’t afford. However, my husband and I recently celebrated our 10-year anniversary by gifting each other an Ice Pod Bath from The Pod Company, and it’s been a game […]

Top 10 Tips for Managing Food Allergies in Young Children

Managing food allergies in young children

Keep your child safe and healthy with these expert tips on managing food allergies.    Food allergies in young children can be challenging and, at times, overwhelming for parents. With the right strategies in place, you can effectively manage your child’s allergies and provide a safe and nurturing environment.  As a mom of 3 kiddos, […]

Understanding Feeding Issues: A Comprehensive Guide for Parents

understanding feeding issues

Are you struggling with feeding challenges with your young child? Learn how to identify and manage feeding issues from the start.   As a new parent, feeding your baby is one of the most fundamental and nurturing experiences. But what happens when feeding becomes a challenge? Whether it’s a baby who won’t latch, difficulty nursing, […]

How Mayan Abdominal Massage Helped Me Build My Village

Mayan Abdominal Massage image of a woman pregnant, hands on belly in heart shape.

After my first child, which ended up being an emergency c-section after 3 hours of pushing, and an overall pretty traumatic experience, my body felt like it never recovered. As a first time mom, and never really hearing any other woman talk truthfully about what postpartum was really like, I felt awful. Since I found […]

Allergen-Free Living: The Fun Food Section of the Blog! 

Allergen-Free Living: Food Edition text over corn, rice, and nuts on a table.

As a mother of 5 and a seasoned veteran of food elimination diets, I’ve spent years perfecting my culinary skills to create meals that cater to everyone’s needs and preferences. This means creating a house with allergen-free living where we can all eat safely. From scrumptious snacks to delectable dinners, I’ve got you covered with […]

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